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Friday, 14 November 2014

Some Methods of Keeping Our Liver Healthy

  • In early morning drink a glass of lukewarm water by squeezing lemon in it. This act will excrete all toxic material from your body and gives you delight fulness
  • Broccoli, cabbage, kale are few kind of vegetables which are helpful in the action of enzymes formation of liver
  • Your liver travails in excreting toxic material from body so try to drink plenty of fresh water to make it work easily
  • Must use onion and garlic in meal because they both contain Selenium, Allicin and Sulfur which helps in the removal of toxic material of liver
  • Use of green tea is valuable for protecting liver from intoxication and for weight loss
  • Make less use of cholesterol and meaty things in food so that liver may not work beyond its capacity
  • If you want to stay protected from liver cancer than avoid smoking
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Written by Lovely

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